Health Podcasts

Self-Care is Self-Love. Take your health into account with these great podcasts!

Sleep With Me: Having trouble sleeping? Sleep with Me is perfect for distracting your mind from the many things keeping you awake. It’s the “Groundbreaking Podcast that uses boredom superpowers to help you fall asleep”.

Terrible, Thanks for Asking: “You know how every day someone asks “how are you?” And even if you’re totally dying inside, you just say “fine,” so everyone can go about their day? This show is the opposite of that. Hosted by author (It’s Okay to Laugh (Crying Is Cool Too)) and notable widow (her words) Nora McInerny, this is a funny/sad/uncomfortable podcast about talking honestly about our pain, our awkwardness, and our humanness, which is not an actual word.”