Thoughts of the Day

An Ode to My Mad Fat Diary

In homage to season 3 of My Mad Fat Diary premiering Monday June 22nd, I thought I would write down everything I’ve learned from the past 2 seasons.MMFD2

This is one of the few shows that I’ve watched that has gotten through to the very core of my emotional soul. I have never laughed more, cried more, felt more or connected more with a show and its characters. It’s a show that gets me through the dark days and helps me to understand myself and to accept the full capacity I have to live the life I want to live.

For that, I have nothing but gratitude.

So here we go:

  1. Some people are holding on to life by their fingertips. If you’re given the chance to start over, take it. Grab it and don’t let go. It might just be the best thing  you ever do. It might just help you learn to breathe again.
  2. Don’t sit on the sidelines and let life pass you by. Happiness starts with you. If you want to have friends, get out there and make friends. If you want to enjoy yourself, go and enjoy yourself. Don’t let your own fears keep you from doing and having what you want.
  3. Don’t be afraid of your own reflection. Don’t fear what you see in the mirror. It’s okay to look at yourself and say: “Damn, it’s scary how good I look some days.”. It might take a while to believe what you’re saying but keep saying it. Confidence and self-love starts at home.
  4. Stop wishing that there was a Finn Nelson out there. The Finn Nelson that will accept you for you and like you just the way you are. The Finn Nelson that doesn’t care what other people think and wants what he wants simply because he wants it. Be that Finn Nelson instead. Once you learn to accept and love yourself just the way you are, the world will be overflowing with rays of Finn Nelson sunshine. And we’ll all be better for it.
  5. Winston Churchill said: “If you’re going through Hell, keep going”. We all struggle. Some struggle more than others. Some go through their entire lives with a pain in their hearts that even they might never fully understand. But no matter your level of pain, it is justified. Whether it’s your self-esteem or body image, or fear of rejection, your pain is your own. The key is to find a way to own it, learn from it and then move on from it.
  6. The past is your past. But it might not stay in the past. It might try and keep up with you every step of the way and follow you into the future. Don’t dismiss what happened in the past or try to forget about it. What’s been done to you and what you’ve done to yourself shapes who you are. But it doesn’t have to define you. You can still create the person you want to be.
  7. Don’t be afraid that you won’t find true happiness or beauty or love. You can find all of those things in the people you surround yourself with. Find your gang of people that make you laugh, hold you when you cry, listen to what you have to say, keep your secrets, love you for everything that you are and all you are not. These are the people that will help you find everything that you are looking for.
  8. Don’t worry. You will one day find your Finn. And your Chloe. And your Archie. And your Izzy and your Chop. And you will ultimately find your Rae.

Thank you My Mad Fat Diary for giving me everything I didn’t know I needed. Thank you for always being there.

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In response to The Daily Post’s writing prompt: “Moved to Tears.”

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